We all have grown up believing the importance of ‘dal-chawal’; the sad faces of our mothers every time we missed out on rice or roti, made us totally buy the [ … ]
Category: LIFESTYLE
Yoga For Beginners
Your body is your truest life partner who stands by you since birth till death. The more you care for it, the more it will care for you. Like Newton’s [ … ]
Running: Beginner’s guide
When you first start your running program, you’ll probably feel excited and energized about your new commitment. But, you’re likely to experiences challenges along the way and these will test your motivation.
Workouts that help in Depression or Anxiety
Depression can cast a grey shadow on your life but did you know that the secret to some sunshine lies in your treadmill or maybe in the football that has [ … ]
Starting Your Fitness Journey… #FITishWithMJ
Starting any voyage is threatening, not to mention one that is health and wellness related. Yet, with the best possible information and arrangement, it doesn’t need to be. If you [ … ]
FITNESS: Are you taking it RIGHT..?!!
What does fitness mean? What is it to be fit for life? It’s very important to Understand what true fitness is… [ … ]
10 Useful Hair Dryer Hacks That You Will Thank Me For
A Hair Dryer can be every family’s essential item to use for managing their hair constantly. But did you know that there are such countless more purposes of a hair [ … ]
Wake Up Beautiful…!! #AtoZChallenge
Sleep is the time when we go to rest while our skin gets to work, regenerating itself. It is important to have a proper night time skin and hair regimen [ … ]
Vitamins in Ayurveda
Ayurveda, India’s conventional system of treatment, utilizes in excess of 5,000 herbs. A portion of these is particularly adaptable and well-coordinated for settling normal issues we experience in today’s world [ … ]
Ubtan: Face Scrub cum Pack #AtoZChallenge
Ubtan is a Hindi name for any kind of beauty mask/pack which can be made easily at home by some simple remedies. It is a mixture of sandalwood powder, haldi [ … ]