Your body is your truest life partner who stands by you since birth till death. The more you care for it, the more it will care for you. Like Newton’s [ … ]
Tag: fitness
Workouts that help in Depression or Anxiety
Depression can cast a grey shadow on your life but did you know that the secret to some sunshine lies in your treadmill or maybe in the football that has [ … ]
FITNESS: Are you taking it RIGHT..?!!
What does fitness mean? What is it to be fit for life? It’s very important to Understand what true fitness is… [ … ]
5 Best Early Morning Exercises for Busy Moms
Today’s fast paced world has got everyone on their toes and this holds true for we new age women as well. We are not only taking care of home needs, [ … ]